Malaika Arora's Enchanted Secrets for Upper Body Fitness

In the enchanted land of fitness, the illustrious Malaika Arora, at 52, is weaving spells of strength! With a flick of her wand, she reveals upper body workouts that are as easy as brewing a potion. Her magical mantra? Conjure those moves 100 times a day for results that dazzle! From arm raises to shoulder rotations, she’s a guiding star for all aspiring wizards seeking a sculpted silhouette.