Health
EnglishScreens at mealtime are changing how kids eat
These days, kids are munching their meals while glued to screens! Experts say this can mess with their hunger and feelings. Too much screen time can lead to unhealthy snacking habits. To keep things healthy, it's best to have screen-free meals and get kids involved in cooking. This way, they can build a better relationship with food and their feelings!
few hours ago | Sarjna Rai
Quick rundown
1.Screens at mealtime can disrupt natural hunger cues.
2.Early screen exposure may lead to unhealthy eating patterns.
3.Digital distractions are linked to increased obesity risk in children.
4.Screens may create emotional dependence during meals.
5.Screen-free dining promotes healthier eating habits.
