Commenter JiEk study ne yeh dikhaya hai ki vitamin B12 aur folate ki kami se homocysteine levels badh jaate hain, jo thakaan aur motivation ki kami ka sabab ban sakta hai. Yeh findings humein yeh samjhaate hain ki ek balanced diet kitni zaroori hai, warna thakaan se toh sabko bachna hai!
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