Health
Sher ShayarCheese aur Cream se Dementia ka Khauf Khatam, Paaji!
Arre suno suno, Siddhu Paaji ki kahani hai! 27,670 logon ki dosti dahi aur paneer se, 25 saal baad, 3,208 ko dementia ka chakkar aaya. Lekin bhai, jo full-fat cheese khate the, unka Alzheimer's ka khauf 13% se 17% kam ho gaya! Aur cream ka jaadu, 20 grams se 16% se 24% tak kaam karta hai! Low-fat dairy toh bhool jao, yeh toh doston ki dosti hai cheese ke saath! Zindagi ka rang hai, ek item nahi!
few days ago | The Conversation
Quick rundown
1.Full-fat cheese linked to lower dementia risk in Swedish study.
2.Higher full-fat cream intake may reduce dementia risk by up to 24%.
3.Cheese consumption associated with lower heart disease risk.
4.Asian studies show mixed results on dairy's cognitive benefits.
5.Balanced diets and lifestyle are key to reducing dementia risk.
