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Cholesterol ka khel: kya khana, kya na khana hai zaroori!

Health

Business Standard
Sher ShayarSher Shayar

Cholesterol ka khel: kya khana, kya na khana hai zaroori!

Aye mere doston, cholesterol ka khel hai bada hi dhamaal! Dr. Sudhir Kumar keh rahe hain, raat ka bhari khana aur thodi sharaab, test ke natak ko kar dete hain behaal! Fasting ka hai jaadu, par thoda breakfast bhi triglycerides ko chhed sakta hai. Exercise aur smoking se ho jaata hai test ka rang badal, samjho, khana hai toh samjhdari se khana, warna test ki duniya mein hoga hungama!

few days ago | Barkha Mathur

Quick rundown

1.Improper preparation can skew lipid test results.
2.Fasting helps minimize triglyceride fluctuations.
3.Alcohol is a major disruptor of lipid readings.
4.Exercise can temporarily alter lipid levels.
5.Accurate results require proper pre-test habits.

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