Cancer se bachne ke liye Dr Sethi ke 5 khaas khane!

Kya aapko pata hai? Cancer ke cases badh rahe hain, aur yeh under 50 ke logon mein sabse zyada hai! Dr Saurabh Sethi, California ke gastroenterologist, ne bataya hai ki kaunse 5 khaas khane hain jo aapki plate ko cancer se bachayenge! Purple sweet potatoes, broccoli sprouts, kiwis, green tea, aur beans! Yeh sab khane aapke gut ko strong banate hain! Desh dekh raha hai!

Quick rundown

1.Dr Sethi shares five cancer-conscious foods.

2.Colorectal cancer is rising among under-50s.

3.Purple sweet potatoes are rich in anthocyanins.

4.Broccoli sprouts contain high sulforaphane levels.

5.Consistent healthy eating patterns shape long-term health.

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