Kya oats se cholesterol 10% tak girega? Study ka jawab!

Kya aapne suna? University of Bonn ki study keh rahi hai ki sirf do din oats khane se LDL cholesterol 10% tak gir sakta hai! Yeh kya hai, ek naya raasta cholesterol control karne ka? Do trials mein 300 grams oatmeal roz khane se weight aur blood pressure bhi control mein! Chhe hafte baad bhi yeh effect dekha gaya! Kya yeh aam aadmi ke liye asaan solution hai? Mujhe jawab chahiye!