Don’t Sweat It: Spot Heat Exhaustion Before It Hits

As summer sizzles, watch for sneaky signs of heat exhaustion! Dr. Sahil Kapoor warns that excessive sweating, dizziness, and muscle cramps can hit you hard. If you start feeling like a wilted flower, it’s time to find some shade, sip cool water, and loosen those tight clothes. Don’t let the heat turn your day into a medical drama!