Dr. Vora's advice: Take your well-deserved breaks!

Dr. Manan Vora, a Mumbai-based orthopaedic surgeon, is on a mission to save our sanity! He insists that taking leave for mental health is a must, not a luxury. Skipping breaks leads to burnout and grumpiness. So, plan your time off like a pro! Remember, a well-rested mind is a happy mind, and investing in your health pays off big time.