Young Adults Struggle with Body Image: AIIMS Study Findings

A study from AIIMS in New Delhi found that almost half of 1,000 young adults, both underweight and obese, are feeling pretty down about their body image. They worry about their weight, feel judged, and often struggle with confidence. This shows that how we feel about our bodies really affects our mental health. It’s clear we need to talk more about body image in schools and health programs.