Listen up, you screen-staring nincompoops! Blue light glasses? They’re not the magic fix you’re dreaming of! Sure, they might help you snooze a bit better, but don’t expect them to save your peepers from screen hell! The real culprits are your awful habits! Blink more, for crying out loud! Try the 20-20-20 rule, and adjust that screen brightness! Get it together!

Health

