Jethalal ki protein ki duniya: 10 myths ki dhamaal!

Arre bhai, experts ne protein ke myths ka danka bajaya! Sabko pata hai, protein sirf athletes ka nahi, sabka hai! Aging se lekar vegetarians tak, sabko protein ki zaroorat hai. Aur suno, supplements nahi chahiye, bas sahi khana khana hai! Arre, main toh sochta tha protein sirf gym wale logon ke liye hai, par ab samjha ki sab kuch khana zaroori hai!