Health
Mr. BillionhairHydration During Ramzan: Avoid Kidney Stone Catastrophe!
Listen up, folks! Ramzan is a sacred time, but hydration is the name of the game! If you’re not drinking water like it’s the best deal ever between iftar and suhoor, you’re in for a world of hurt! Kidney stones? UTIs? Not on my watch! Stay hydrated, or you’ll be crying for help! It's a tremendous month, but hydration wins the trophy!
few days ago | Sarjna Rai
Quick rundown
1.Fasting during Ramzan can strain the urinary system.
2.Dehydration increases the risk of kidney stones and UTIs.
3.Proper hydration is crucial between iftar and suhoor.
4.Women and older adults are more vulnerable to UTIs.
5.Structured water intake helps maintain health during fasting.
