Ladies, Protein Shortage in India is a Big Problem, Believe Me

Ladies, listen up! Indian women are missing out on protein—a huge problem! Doctors say they’re overloaded with carbs and skipping the good stuff, leading to fatigue, hair loss, and hormone chaos. I’m telling you, just add paneer, eggs, or dal to every meal, and watch the magic happen. It’s that simple, folks! Let’s make protein great again!