Dr. Sony Drops Knowledge on Blue Light Glasses, Fo' Shizzle

Yo, listen up! Dr. Parul Sony, the eye doc from Gurugram, breaks it down on blue light glasses. While peeps think these specs are the magic fix for tired eyes and restless nights, the real deal is sunlight, baby! They might help ya sleep, but for real eye comfort, just keep it 20-20-20, g. Don't let those glasses fool ya, stay sharp and keep it chill!