Hydration During Ramzan: Avoid Kidney Stone Catastrophe!

Listen up, folks! Ramzan is a sacred time, but hydration is the name of the game! If you’re not drinking water like it’s the best deal ever between iftar and suhoor, you’re in for a world of hurt! Kidney stones? UTIs? Not on my watch! Stay hydrated, or you’ll be crying for help! It's a tremendous month, but hydration wins the trophy!