My Year of Living Mindfully
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Director(s)
Shannon Harvey
Matthieu Ricard
Julian Harvey
Cast & Crew
All Trailers
My Year of Living Mindfully FAQs
The directors of My Year of Living Mindfully are Shannon Harvey, Matthieu Ricard, and Julian Harvey.
The cast of My Year of Living Mindfully includes Shannon Harvey as Herself, Jon Kabat-Zinn as Himself, Neil Bailey as Himself, Amit Bernstein as Himself, Judson Brewer as Himself, Willoughby Britton as Herself, Vidyamala Burch as Herself, Nicholas Cherbuin as Himself, Richard Davidson as Himself, Gaelle Desbordes as Herself, Matthieu Ricard as Himself, Nicholas Van Dam as Himself, and more.
The duration of My Year of Living Mindfully is 1h 36 mins.
Yes. You can watch the My Year of Living Mindfully trailer on this Fanbiz page on Fanziz.
My Year of Living Mindfully was released on 27 May 2020.
My Year of Living Mindfully is listed under Documentary on Fanbiz.
My Year of Living Mindfully has 1 review on Fanziz, with an average rating of 0.0/10. One reviewer wrote: ""A kind of Super Size Me for the psyche..." Read the full review here: http://screen-space.squarespace.com/reviews/2020/5/29/my-year-of-living-mindfully.html"
