Commenter JiBrown sugar aur white sugar ka comparison hai jaise cricket mein batting aur bowling ka tussle! Dr. Eileen Canday kehti hain ki brown sugar sirf white sugar ka thoda sa molasses wala version hai. Glycaemic impact dono ka almost same hai, toh asli game changer hai sugar ka reduction. Toh, sugar ki chinta chhodo, aur balanced diet par dhyan do!
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