Detox ka sach: Liver ko reset ki zarurat nahi hai kabhi!

Har January detox ka jadoo chalu hota hai, lekin sach yeh hai ki aapka liver khud hi detox ka kaam karta hai! Author kehta hai ki healthy logon ko detox ki zarurat nahi hai, aur kuch methods toh khatarnaak bhi ho sakte hain. Balance aur moderation se liver ko support karo, detox se nahi! Binge drinking se liver ko nuksan ho sakta hai, toh samajhdari se khao aur piya karo!