Commenter JiCoffee sirf ek beverage nahi, yeh toh morning ka hero hai! Filtered aur unfiltered coffee ka battle hai, jahan paper filter ki wajah se cafestol aur kahweol jaise compounds kaafi kam hote hain. Lekin unfiltered coffee mein yeh compounds zyada hote hain, jo LDL cholesterol ko badha sakte hain. Toh, agar aapka cholesterol high hai, toh paper-filtered coffee pe switch karna smart move hoga!
Health