Health
Sher ShayarSardi mein blood pressure kyun badhta hai? Siddhu Paaji ka gyaan
Suno suno, sardiyon ki baatein hain, dil ki dhadkan badhti hai, kyunki thandi hawa se rakt ki nadiyan ho jaati hain patli! 5 se 10 mmHg tak badh jaata hai, par ghabrane ki koi zarurat nahi! Thoda khayal rakho, zindagi hai khushiyon ki, bas thoda sa dhyaan do, aur sab theek ho jaayega! Sardi mein khud ko sambhal lo, yaar!
few days ago | Sarjna Rai
Quick rundown
1.Cold weather can increase blood pressure, raising heart attack risk.
2.Vasoconstriction in winter makes the heart work harder.
3.Lifestyle changes in winter can quietly elevate blood pressure.
4.Older adults and those with pre-existing conditions are most at risk.
5.Regular exercise and a healthy diet can help manage winter blood pressure.
