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Air Fryer Se Health Nahi Banti, Babu Bhaiya Ki Baat Suno

Air Fryer Se Health Nahi Banti, Babu Bhaiya Ki Baat Suno

Arre suno bhai log! Dr. Manan Vora bolta hai air fryer se health nahi banti, samjha? Thoda oil toh kam karta hai, par agar aap sirf fries aur momos fry karte ho, toh health halo kya hota hai? Babu bhaiyya ka logic hai: achha khana chahiye, warna health ka kya hoga? Whole foods aur veggies lo, warna air fryer se kya hoga, bhai?

Quick rundown

Air fryers use less oil but don't make unhealthy food healthy.
Dr Vora calls air fryers a 'harm reduction tool'.
Air frying doesn't improve nutritional quality of junk food.
The 'health halo' effect can mislead healthy eating habits.
Air fryers work best with whole foods and balanced meals.

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