Back Pain Aur Phone Ki Galtiyan: Babu Bhaiya Ka Gyaan!

Arrey bhai, back pain aur knee ki takleef ka kya hai? Dr. Vaibhav bhaiya keh rahe hain ki zyada baithne se aur phone ka galat istemaal karne se hamara body structure kharab ho raha hai! Yeh 'Indian nodding spine' kya hota hai, samjha nahi. Aur soft chappal pehnne se toh pair bhi kamzor ho jaate hain, samjha kya? Posture thik nahi toh thakaan aur tension! Ab kya karein, bhai? Zyada nahi, samjho!