Fact Check Friday: Are We Phone Addicts or Just Bored?

We’re all a bit phone-obsessed! Experts say our scrolling isn’t just an addiction; it’s boredom and stress in disguise. When silence hits, our fingers can’t resist those shiny screens. This constant scrolling makes focusing tough and enjoying life harder. Maybe it’s time to swap our phones for a good book and rediscover the joy of boredom!