Inflammation: The Sneaky Villain of Autoimmune Diseases

Inflammation can be a helpful buddy, but when it hangs around too long, it turns into a troublemaker! Dr. Sunny Jain reveals that while short-term inflammation helps us heal, long-term inflammation can lead to autoimmune diseases. Sneaky signs like fatigue and brain fog mean it’s time to take action. Eating well and managing stress can keep inflammation in check and our organs happy!