Not lazy, just burnt out: Recognizing the signs of fatigue

Feeling tired? You might be burnt out, not lazy! Dr. Pavitra Shankar says burnout is when stress zaps your energy and joy. Spot the signs: constant fatigue, no interest in fun stuff, and headaches. To bounce back, recognize burnout as a real issue, take time to rest, set small goals, and lean on your friends for support. Don't let burnout win!