Why Professionals in Their 30s and 40s Face Pre-Diabetes

In urban India, a surprising trend is hitting professionals in their 30s and 40s: pre-diabetes! With 37.2% struggling with glucose control, it’s time to ditch those long desk hours and irregular meals. Experts say stress and lifestyle choices are to blame. But don’t worry! A few dietary changes and some exercise can turn things around quickly. Let’s tackle this health challenge together!