Okay, so like, cities are turning into literal saunas at night! Doctors are screaming, 'Your body needs to chill, but the heat's keeping it wide awake!' Blame climate change and concrete jungles trapping heat like it's the hottest TikTok trend. Pro tip: ditch heavy meals and hydrate like it’s your job, or you’ll be sweating through your dreams. Your body will seriously thank you later.

Health

