Fact Check Friday: Are We Phone Addicts or Just Bored?

Listen up, folks! We’ve morphed into phone-swatting ninjas, swiping for dopamine like it’s a life-or-death mission. Experts say it’s boredom’s sneaky sidekick, not just addiction. So, let’s hit pause on the endless scroll and maybe, just maybe, crack open a book. Even I know when to power down and recharge. Time to outsmart our screens, people!