Snoring Like a Jet Engine? Time to Fix That Sleep Engine

So, you crash into bed like a superhero but wake up feeling like a sidekick? Dr. Singh says if your sleep sounds like a malfunctioning robot, it’s time for a tune-up. Ignoring those snores could lead to some serious health villains. Stop blaming stress and screens, and let’s fix your sleep cycle before it turns into a full-blown crisis.