Problem LalArre bhai, weekend athlete syndrome ka kya scene hai? Log office mein baithte baithte itne thak jaate hain ki weekend pe marathon aur pickleball khelne lagte hain! Lekin yeh kya, body ko ekdum se strain dena sahi nahi hai! Doctor bolte hain, ligament tears aur back pain toh aise hi milte hain, jaise Daya ji ka garba! Thoda warm-up karo, nahi toh injury toh pakka milegi, samjhe na?
Health