Heat and Mental Health: Why Hot Days Make Us Grumpy

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Heat and Mental Health: Why Hot Days Make Us Grumpy

Hey there! So, when the sun’s hotter than a fresh-outta-the-oven pizza, our brains get a little wacky! Experts say that heat can make us cranky, dehydrated, and sleepless. Dr. Pavitra says it’s like a sauna party in our bodies, making us all tired and moody. So, keep cool, sip some water, and maybe hang out in front of the fridge for a bit, alright?