Insomnia and Sleep Apnea: Double Trouble for Your Heart

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Insomnia and Sleep Apnea: Double Trouble for Your Heart

Hey there! If you’re tossing and turning like a pizza dough and gasping for air like a fish outta water, you might be in for a heart-stopping surprise! A study found that veterans with both insomnia and sleep apnea are at a seriously higher risk for high blood pressure and heart issues. So, let’s catch some Z’s and make sure our hearts stay happy, alright?