Kabhi kabhi, dost log ek hi age ke hote hain, lekin dekhte hain toh lagta hai jaise ek chhota hai aur dusra bada! Dr. Puneet Rana Arora keh rahe hain ki biological aging hai, jo bataata hai ki humare cells kitne jaldi purane hote hain. Stress, kharab khana, aur pollution se log alag alag speed se budhape ko face karte hain. Dosti aur khud pe vishwas rakhna zaroori hai, kyunki saath mein badalna hai, believe it!

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