Do Power Naps Cast Spells for Better Focus and Performance?

In a mystical realm where power naps reign supreme, we sought the wisdom of the esteemed Dr. Sushil Kr Upadhyay on this enchanted Fact-check Friday. He revealed that a mere 10 to 20 minutes of slumber can banish drowsiness and sharpen the mind like a well-cast spell, but beware—too long in dreamland may leave you in a foggy daze!