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Air Fryer: Health Ka Chakkar Ya Sirf Ek Jugaad?

Air Fryer: Health Ka Chakkar Ya Sirf Ek Jugaad?

Oye, suno! Dr. Manan Vora keh rahe hain, air fryer sirf ek gadget hai, bhai! Khana wahi hai, sirf style badal gaya, asli maza toh ghar ke saaf khane mein hai. Tel ki kami se kya hoga, jab junk food ki dosti hai saath? Samjho, health ka chakkar hai, par asli khana hi hai asli maza, samjhe?

Quick rundown

Air fryers use less oil but don't make unhealthy food healthy.
Dr Vora calls air fryers a 'harm reduction tool'.
Air frying doesn't improve nutritional quality of junk food.
The 'health halo' effect can mislead healthy eating habits.
Air fryers work best with whole foods and balanced meals.

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