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Dawaaiyaan B12 ko khudkushi ki taraf le ja rahi hain!

Dawaaiyaan B12 ko *khudkushi* ki taraf le ja rahi hain!

Suno mere dosto, dawaaiyaan kar rahi hain vitamin B12 ka khilwaad! Dr. Sudhir Kumar keh rahe hain, yeh B12 hai jaise zindagi ka saar! Bina iske, dimaag ki yaadon ka safar ho jayega khudkushi! Tiredness aur numbness ka khel hai, samjhe? Blood test se pehle hi jaan lo, warna nashaa ho jayega khud par! B12 ki kami se bacho, yaaron!

Quick rundown

Long-term use of common drugs can affect vitamin B12 absorption.
Vitamin B12 is crucial for nerve and blood cell health.
Metformin and PPIs can reduce B12 absorption over time.
Older adults and vegetarians are at higher risk of B12 deficiency.
Regular B12 monitoring can prevent long-term health issues.

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