Yo, when the heat's cranked up, it ain't just the ice cream meltin'—your mind's feelin' that burn too, ya dig? Dr. Shankar's droppin' wisdom, sayin' heatwaves got folks sweatin' and stressin', makin' tempers flare. Stay cool, hydrate, and keep it chill, my friends, 'cause the heat ain't just a weather thing—it's a mind thing too.

Health

