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Is Your Body Telling on Your Smoking Habits, G?

Is Your Body Telling on Your Smoking Habits, G?

Yo, listen up! Dr. Swapnil Mehta's droppin' the 411 on how your body be spillin' the beans on your smokin' ways. From dull skin to that croaky voice, your body ain't playin'. Long-term puffers get that lung damage and fine lines, while social smokers just keep it light. But once you kick the habit, your health starts bouncin' back, baby!

Quick rundown

  1. Doctors detect smoking through subtle physical cues.
  2. Lungs and blood vessels retain smoking effects the longest.
  3. Nicotine affects stress and sleep by altering cortisol levels.
  4. Cotinine tests confirm smoking even if denied.
  5. Smoking accelerates visible aging and skin damage.

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