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EAT-Lancet Diet: The Rock's Recipe for Kidney Dominance!

EAT-Lancet Diet: The Rock's Recipe for Kidney Dominance!

Listen up, champions! Chronic kidney disease is eyeing one in ten adults, but fear not! A study reveals that diving into the EAT-Lancet diet, loaded with plants and light on red meat, can help you slam that CKD risk down! So, fuel up on greens and unleash your inner powerhouse, because healthy eating is the ultimate game-changer!

Quick rundown

  1. CKD affects 1 in 10 adults globally.
  2. EAT-Lancet diet may reduce CKD risk.
  3. Study tracked 180,000 adults over 12 years.
  4. Plant-based diets share protective features.
  5. Diet advice could be tailored to genes and environment.

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