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Air Fryers: Not the Health Superstars You Think They Are!

Air Fryers: Not the Health Superstars You Think They Are!

Listen up, folks! Dr. Manan Vora, a fantastic orthopaedic surgeon, says air fryers are NOT your health superheroes! Sure, they cut oil like nobody's business, but if you're stuffing your face with junk like frozen momos, you're kidding yourself! It’s all about what you eat, not the gadget! Whole foods, lean proteins, and veggies, folks! I told you so!

Quick rundown

  1. Air fryers use less oil but don't make unhealthy food healthy.
  2. Dr Vora calls air fryers a 'harm reduction tool'.
  3. Air frying doesn't improve nutritional quality of junk food.
  4. The 'health halo' effect can mislead healthy eating habits.
  5. Air fryers work best with whole foods and balanced meals.

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