Pink Noise: The Sleep Saboteur Nobody Saw Coming

Folks, listen up! New research from the University of Pennsylvania says pink noise? Not so great for your REM sleep! Earplugs are the real MVPs! This study shows pink noise cuts REM time. Parents, beware! Your little ones need the best sleep, not this nonsense! Sleep apps? Total disaster! I told you so! Let’s make sleep great again, folks!