Khopdi TodArre suno, brown sugar ko sab log healthy samajhte hain, par yeh toh white sugar ka bhai hai, samjhe? Doctor log keh rahe hain ki yeh sirf marketing ka chakkar hai. Calorie ka difference toh sirf ek chammach ka hai, jaise brown sugar mein 15 calories aur white mein 16.3! Toh bhai, sugar ka chakkar chhodo aur fruits aur sabziyaan khana shuru karo, samjha kya?
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