Egg Yolks: The Great Cholesterol Debate Unraveled!

Alright, squad, let's get real about egg yolks! For ages, they’ve been the ultimate scapegoat for cholesterol drama, but hold up! Dr. Karuna drops the truth bomb: healthy folks can chill with those yolks—dietary cholesterol is basically a myth! Turns out, trans fats are the real villains! So, don’t banish those yolks or your health might throw a tantrum!