Hormonal Issues in 20s: Kya Daya ki Garba se Hoga Koi Fark?

Arre bhai, kya ho raha hai? Ab toh 20 saal ki ladkiyon ko bhi hormonal imbalance ho raha hai! Priti aunty keh rahi hai ki aaj kal ki generation stress mein hai, aur screen time ka toh koi end hi nahi hai! Daya ki garba energy se zyada zaroori hai sahi khana aur acchi neend! Samjha kya? Jaldi se kuch karo nahi toh sabko problem ho jayegi, samjhe?

Quick rundown

1.Young women face fertility issues earlier than before.

2.Early puberty and lifestyle factors are key contributors.

3.Stress and poor lifestyle impact hormonal balance.

4.PCOS affects one in five women of reproductive age in India.

5.Prevention through lifestyle changes is crucial for reproductive health.

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