Navratri Fasting Tips: Khana, Paani Aur Garba Ki Baat!

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Navratri Fasting Tips: Khana, Paani Aur Garba Ki Baat!

Arre bhai, Navratri ka time hai! Log fasting karte hain, par khana nahi khate toh kya hota hai? Bilkul weak ho jaate hain, jaise Daya ji bina garba ke! Rutu madam keh rahi hai, khana plan karo, nahi toh sabudana vada se acidity ho jayegi. Paani peena mat bhoolna, warna skin bhi dull ho jayegi! Samjhe? Warna garba mein bhi energy nahi rahegi!