Doctors aur researchers keh rahe hain ki shehron ka shor ab sirf annoying nahi, balki dimaag ko bhi stress de raha hai. Toh sochiye, roz ka honk sunke aapka dimaag gym nahi, balki stress class attend kar raha hai! Traffic, construction, aur late-night parties se humari neend aur mood dono ka haal kharab ho raha hai. Aisa lag raha tha jaise dimaag ka volume hamesha full pe hai!

Health

