Snoop's Smooth Guide: 7 Tips to Cut Screen Time, G

Yo, in this screen-dominated life, we all feelin' the strain, ya dig? Dr. Aniket Mule from KIMS Hospitals got the scoop on how to keep it smooth with them screens. Set limits, take breaks with the 20-20-20 rule, and create no-screen zones at meals. Switch it up with reading or stretching, and aim for 6-8 hours of screen time, fo' shizzle.