Kick Bad Habits to the Curb and Own Your Health Today!

Listen up, folks! Dr. Vaibhav Bagaria is here to drop some knowledge bombs on back pain and stiff knees! Turns out, your daily habits are the real culprits, especially when you’re glued to that chair or scrolling like a zombie. Those soft slippers? They’re turning your feet into squishy marshmallows! So, rise up, take charge, and kick those bad habits to the curb before they take you down!