Stark's Alert: Energy Drinks and Heart Risks Unplugged

Listen up, folks! Cardiologists are waving red flags after a guy had a stroke from downing eight energy drinks a day. These caffeinated concoctions are like a rollercoaster for your heart — spiking blood pressure and messing with your rhythm. So, remember: keep caffeine ≤400 mg, no alcohol mix, and don’t treat your heart like a superhero arc reactor. It’s not invincible, people!